Wh108ness of ExYstence
~Nameste~Wh108ness of ExYstence is inspired by the timeless number 108- a symbol of wholeness, balance, and unity.
Yogic philosophy teaches that 108 energy channels (nadis) converge at the heart chakra, the center of love and connection.
With the power of yoga and meditation lets move, breathe, and exist in alignment with ourselves and the universe.
~ Calm your Mind~ Move your Body~ Ignite your Soul~
Let's Vibe
Looking to connect your energy, find a moment of balance, and embrace self-love? Join me for a yoga class!
It's a chance to pause, breathe, and flow together. A great way to recharge, realign, and reconnect with the peace & love that starts within. Whether you're beginning your journey or deepening your practice, each class will leave you feeling grounded, refreshed, and uplifted.
I'd love to share my energy with you, come yoga with me!
About Me
"Somewhere between breath and being- self -love"
ShayYoga~ Wh108ness of ExYstence~ the unfolding of my soul through movement, consistency, and presence. Through Yoga, creative expression, and conscious living, I've discovered that peace isn't something we find, it's something we return to. This space was born from a desire to move beyond the outside noise of the world, t0 reconnect with the calm that lives within us. My journey is about guiding others back to that inner essence, where energy flows freely, and life begins to feel whole again. This is more than a practice- It's a homecoming to your truest self.
Sunrise Yoga
Coming Soon!
Awaken your body and mind with a gentle energizing sunrise yoga flow by the ocean. Breathe with the waves, move with the rising sun, and start your day grounded, rejuvenated, and inspired by inner peace. No experience needed just bring a mat, water, and good vibes!
Meditation
Meditation is the gentle art of journeying within. In stillness, the heart softens, the mind clears, and the soul reconnects to peace. Join me in a guided meditation session where will breathe deeply to the vibration of mantras & music, release what no longer serves us, and embrace the sacred calm waiting inside.
Let your soul be nourished!
Private Yoga Session
Private yoga session is your personal sanctuary- a space to move, breathe, and reconnect with yourself at your own pace. Each session is thoughtfully designed around your individual goals, but go beyond movement; they're an inward journey to restore balance, nurture self-awareness, and awaken your inner strength. Wherever you feel most inspired, under the sunrise sky, by the ocean, or in the quiet of your own home, I'm here to guide your spirit to soften, your body to open, and your soul to return to peace thru your personalized private yoga session!
Yoga & Wellness Host
Bring your group together for a mindful experience that nurtures connection, balance and wellbeing. Whether it's a private event, teambuilding, or special celebration, I create personalized yoga experiences designed to fit your group's energy and intention. Each event becomes a journey of grounding, gratitude, and shared energy. Let's together create an uplifting memorable experience for all!
